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Strength and Conditioning - Powerlifting

Strength and Conditioning Coach, Performance Analyst and Sport Science Lecturer - Based in Lancashire, England

I am a strength and conditioning coach with over 13 years of experience in sports and fitness. I currently work as a university lecturer in sport and exercise science, coach olympic weightlifting and tutor for the national governing body of the sport (British Weightlifting).

If you are an athlete that wants to improve your performance then you have come to the right place. I have worked with a range of athletes from regional through to national competitors, in a variety of sport. I am able to offer a wide range of professional sports services and consultancy. If you would like to find out more about me and my experience click the button below. 

Professional Sports Services

Image by Fionn Claydon

Strength & Conditioning



Movement Screening & Analysis

Scientific Research

Education and Workshops

Determined and strong fitness woman trai

Could not be more grateful to Nicole for all the help she has given our Son. He plays Ice Hockey & started lifting to gain strength. He's now got a huge love for weight and power lifting and Nicole has ensured that he has gained his fitness gradually after an appendectomy. 100% Recommended.


Jodie Kershaw

(Source - Facebook Reviews)

Excellent weightlifting coach who has helped to develop my lifts to a very high standard over the last year and took a fantastic course to allow me to become an instructor myself - knowledgable, friendly and accommodation - if you are looking to take your weightlifting to the next level I would highly recommend!


Jake The Vegan Movement Coach 

(Source Google Reviews)

Nicole was my tutor for my BWL2 qualification. I was particularly impressed by the amount of enrichment I received outside of what was provided on the course outline and genuinely feel as though I came out of that weekend with a valuable learning experience!

Nicole is extremely knowledgeable, down to earth and great fun! I'm looking forward to any future courses she runs and strongly recommend her as a tutor to anyone passionate about barbell sports and strength and conditioning!


JMK Strength 

(Source Google Reviews)

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