Nicoles Services

  • Best Value

    Athlete Coaching

    £30
     
    • Weekly One to One Coaching
    • Regular Monitoring
    • Wellbeing Support
    • Programming
    • Strength and Conditioning for Sport
  • Group Coaching

    £30
    Strength and Conditioning for Teams or Groups up to 8
     
    • Strength and Conditioning Coaching
    • Monitoring in Session
    • Support and Guidance
    • Programming Included for Weekly Sessions
  • Team Coaching

    £40
    Strength and Conditioning for Teams of 8 - 15
     
    • Strength and Conditioning Coaching Sessions
    • Team Programming (4 weeks)
    • Regular Monitoring
    • Support
  • Yoga Biomechanics

    £250
    Biomechanics and Advanced Alignment
     
    • Yoga Alliance Accredited (CEP Course)
    • Small Group Sizes
    • 16 Hours of Face to Face Learning
    • 20 Hours of Elearning (Self Paced)
    • Posture, Injury and Yoga
    • Applied Anatomy
    • Applying Biomechanics, Alignments and Teaching
  • Yoga Biomechanics

    £180
    Elearning Continuing Education Course for Yoga Alliance
     
    • Continuing Education Provider (Yoga Alliance)
    • 20 Hours of Online Learning
    • Applied Anatomy
    • Posture, Injuries and Yoga
    • Applying Biomechanics, Alignments and Teaching
  • Yoga and Climbing

    £100
    Elearning Course for Yoga Teachers (Yoga Alliance CEP 16hrs)
     
    • The Anatomy of Climbing Styles
    • Including Yoga in Warm Ups and Active Recovery
    • Adjusting Asanas for Climbers
    • Developing Asanas for Climbing
    • Developing Range of Movement
  • The Wellness Retreat

    £600
    Coming Soon - Yoga, Wellness & Fitness In Beautiful location
     
    • Location TBC
    • Dates TBC
    • Approx. Price £600 (7 nights, Breakfast & Lunch Included)
    • Group Yoga and Fitness Classes
    • Wellbeing Workshops
    • 3 x One to One Sessions
    • Private Online Support Group

Nicole Booth MSc; BSc (Hons); ISPAS; BWL(1048); CIMSPA

International Society of Performance Analysts in Sport (ISPAS) - Accredited Sports Performance Analyst

Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) - Accredited Sports and Fitness Professional

British Weightlifting - Licensed Weightlifting Coach; Licensed Technical Official

British Powerlifting - Powerlifting Coach

Yoga Alliance - Experienced Registered Yoga Teacher; Continuing Education Provider

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